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Health

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Column: A shocking number of doctors don't understand menopause

Health Advice / Health & Fitness /

A new analysis of a controversial study affirms something menopause experts have long argued: For many women, the benefits of short-term hormone replacement therapy outweigh their risks.

The news drops at a time when menopause is having a moment. Celebrities from Halle Berry to Gwyneth Paltrow are talking openly about their journeys, while ...Read more

The 5 cheapest proteins to pick for your summer barbecue

Health Advice / Health & Fitness /

As inflation continues to rise, it may feel challenging to think about all the summer gatherings and family traditions that could now seem out of reach. We’ve rounded up five delicious, nutritious and satisfying proteins that will be excellent barbecue stand-ins for your usual steak, chicken breast and pork tenderloin.

1. Chicken thighs

...Read more

Environmental Nutrition: Let’s talk salad dressings

Health Advice / Health & Fitness /

It’s no secret that a salad filled with bright, colorful fruits and veggies makes for a delicious start to your meal, or is the meal itself. And you probably know that what we choose to top our salad — think beans, croutons, bacon bits, lean meats, etc. — can impact the health quotient of said salad. But did you realize how important the ...Read more

Do toddler formulas deliver on nutrition claims?

Health Advice / Health & Fitness /

Once babies are a year old, those who have been drinking infant formula don’t need it anymore. By that age, they can and should get most of their nutritional needs met by solid foods. Drinking cow’s milk, or a fortified plant milk such as soy milk, is perfectly fine. And honestly, they don’t even need that much of it.

A 2023 report from ...Read more

Mayo Clinic Q&A: What is bariatric surgery?

Health Advice / Health & Fitness /

DEAR MAYO CLINIC: I’ve struggled with obesity for many years and have tried to lose weight through a healthy diet and exercise. My doctor recently told me that I could be a good candidate for bariatric surgery. What is bariatric surgery? And are there different types of procedures available?

ANSWER: Obesity is a disease, and overcoming it ...Read more

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Mayo Clinic Minute: Preventing pediatric falls

Health Advice / Health & Fitness /

May is National Trauma Awareness Month. It's a time to spread awareness about injury prevention and trauma.

Falls are the No. 1 cause of nonfatal injuries among children up to 14 years old in the U.S., according to the National Institutes of Health. Many of these pediatric falls happen at home or on the playground.

Tom Halada, a Mayo Clinic ...Read more

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That mouth-watering aroma of fresh food cooking? It may be degrading air quality

Health Advice / Health & Fitness /

It's been known for years that cooking indoors can taint the air in a home and cause health problems, especially when cooking without proper ventilation.

But a new study found that emissions from cooking may degrade the air quality outdoors as well.

"If you can smell it, there's a good chance it's impacting air quality," researchers with the ...Read more

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Mayo Clinic researchers' new tool links Alzheimer's disease types to rate of cognitive decline

Health Advice / Health & Fitness /

Mayo Clinic researchers have discovered a series of brain changes characterized by unique clinical features and immune cell behaviors using a new corticolimbic index tool for Alzheimer's disease, a leading cause of dementia. Their findings are published in JAMA Neurology. The tool categorizes Alzheimer's disease cases into three subtypes ...Read more

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Drownings rose among young children after decades of decline. It's 'highly concerning,' CDC says

Health Advice / Health & Fitness /

LOS ANGELES — During the pandemic years of shuttered pools and difficult-to-find swim lessons, the drowning rate of very young children increased significantly in the U.S., following decades of declines, according to a new federal report.

Drowning rates among children 1 to 4 were about 28% higher in 2021 and 2022, compared to 2019, according ...Read more

$3.3 billion available for mental health beds as California Gov. Gavin Newsom kick-starts Prop. 1 spending

Health Advice / Health & Fitness /

LOS ANGELES — Gov. Gavin Newsom is set to announce Tuesday that the state will make $3.3 billion in funding available by July to begin building inpatient and outpatient mental health treatment centers as part of a massive effort to transform California's mental health system and address the homelessness crisis.

The money is the first tranche ...Read more

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Medical residents are increasingly avoiding states with abortion restrictions

Health Advice / Health & Fitness /

Isabella Rosario Blum was wrapping up medical school and considering residency programs to become a family practice physician when she got some frank advice: If she wanted to be trained to provide abortions, she shouldn’t stay in Arizona.

Blum turned to programs mostly in states where abortion access — and, by extension, abortion training �...Read more

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Operating rooms are major sources of greenhouse gasses. Penn is eliminating a form of anesthesia that hangs in the air for more than a decade after use.

Health Advice / Health & Fitness /

Philadelphia-area health systems are phasing out a common anesthesia gas that hangs in the atmosphere for 14 years.

Desflurane is the most potent greenhouse gas found in hospitals, which are increasingly engaged in efforts to reduce their carbon footprint.

Desflurane was once favored by doctors because it leaves the body quickly, enabling ...Read more

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Could being online actually be good for you? New study reveals a surprising finding

Health Advice / Health & Fitness /

Spending time online may boost your well-being, the results of a large international study revealed Monday.

Researchers at the University of Oxford examined 16 years of data from 2.4 million people, tracking things like life satisfaction and sense of purpose. They found that people with access to the web scored 8% higher in measures of well-...Read more

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Kids living near Colorado airports have slightly elevated levels of lead in their blood, new study finds

Health Advice / Health & Fitness /

DENVER — Children living near small airports in Colorado had slightly higher levels of lead in their blood than the statewide average, according to a new study — though experts had diverging opinions on how significant that difference was.

The study, by the Colorado Department of Public Health and Environment, found levels to be within the ...Read more

Binge drinking is a growing public health crisis − a neurobiologist explains how research on alcohol use disorder has shifted

Health Advice / Health & Fitness /

With the new Amy Winehouse biopic “Back to Black” in U.S. theaters as of May 17, 2024, the late singer’s relationship with alcohol and drugs is under scrutiny again. In July 2011, Winehouse was found dead in her flat in north London from “death by misadventure” at the age of 27. That’s the official British term used for accidental...Read more

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Mayo Clinic Q & A: Supporting weight-loss medications with adequate, tailored nutrition

Health Advice / Health & Fitness /

DEAR MAYO CLINIC: I have a family member taking a prescription weight-loss drug. She has been successful thus far, which I know is improving her health. She admitted, though, that she often eats less than 1,000 calories per day. How can I encourage her weight-loss journey, but also ensure she is getting adequate nutrition?

ANSWER: While weight-...Read more

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Ask the Pediatrician: How to support healthy mental and emotional development in your child

Health Advice / Health & Fitness /

Children, teens and their families are facing a lot of stress and challenges to mental wellness. Is it possible to prevent mental health problems and help kids be resilient during tough times?

The answer is yes. Parents and caregivers have powerful tools to help their children thrive, no matter what life throws their way. Positive experiences ...Read more

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Forget ringing the button for the nurse. Patients now stay connected by wearing one

Health Advice / Health & Fitness /

Patients admitted to Houston Methodist Hospital get a monitoring device about the size of a half-dollar affixed to their chest — and an unwitting role in the expanding use of artificial intelligence in health care.

The slender, battery-powered gadget, called a BioButton, records vital signs including heart and breathing rates, then wirelessly...Read more

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Mayo Clinic Minute: Melanoma misconception: Dark skin tones at risk, too

Health Advice / Health & Fitness /

The myth that people with dark skin are immune to melanoma, a type of skin cancer, has persisted for many years. It's a dangerous misconception that has caused some people not to be diligent about protecting themselves against dangerous ultraviolet (UV) rays.

Dr. Dawn Davis , a Mayo Clinic dermatologist, says people with darker skin tones need ...Read more

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Mayo Clinic Minute: Preventing stroke

Health Advice / Health & Fitness /

May is National Stroke Awareness Month, and as part of everyday awareness, Mayo Clinic healthcare professionals suggest reducing stroke risk and knowing the signs. A stroke happens every 40 seconds in the U.S., and the likelihood of stroke increases with age, according to the National Institutes of Health.

Preventing a stroke is a crucial ...Read more